:root{--navy:#0d1b35;--navy-2:#172947;--gold:#c9a84c;--mint:#a7f3d0;--mint-deep:#15745c;--paper:#f6f7f4;--panel:#fff;--line:#e1e5df;--ink:#122033;--muted:#697386;--danger:#a43f34;--shadow:0 20px 50px #0d1b3512}*{box-sizing:border-box}html,body{background:var(--paper);min-height:100%;color:var(--ink);margin:0}body{-webkit-font-smoothing:antialiased;font-family:Manrope,Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}button,input,select,textarea{font:inherit}button{color:inherit}h1,h2,p{margin-top:0}h1{letter-spacing:-.055em;font-size:clamp(2rem,4.5vw,3.7rem);line-height:1.04}h2{letter-spacing:-.025em}.app-frame{grid-template-columns:248px minmax(0,1fr);min-height:100vh;display:grid}.sidebar{color:#fff;background:var(--navy);z-index:20;flex-direction:column;width:248px;padding:30px 22px;display:flex;position:fixed;inset:0 auto 0 0}.brand{letter-spacing:-.035em;align-items:center;gap:11px;font-size:1.2rem;font-weight:800;display:flex}.brand>span:last-child>span{color:var(--gold)}.brand-mark{width:34px;height:34px;color:var(--navy);background:var(--mint);border-radius:11px;place-items:center;font-size:1rem;display:grid;box-shadow:inset 0 -2px #0d1b351f}.sidebar nav{gap:7px;margin-top:44px;display:grid}.nav-item{color:#aeb9ca;cursor:pointer;text-align:left;background:0 0;border:0;border-radius:12px;align-items:center;gap:12px;width:100%;padding:12px;font-weight:700;display:flex}.nav-item:hover,.nav-item[data-active=true]{color:#fff;background:#ffffff17}.nav-icon{border:1px solid #ffffff2e;border-radius:9px;place-items:center;width:28px;height:28px;font-size:.72rem;display:grid}.nav-item[data-active=true] .nav-icon{color:var(--navy);background:var(--mint);border-color:var(--mint)}.privacy-note{color:#9faec1;border:1px solid #ffffff1a;border-radius:13px;margin-top:auto;padding:14px;font-size:.72rem;line-height:1.5}.privacy-note span{color:var(--mint);margin-right:6px}.main{grid-column:2;min-width:0}.topbar{border-bottom:1px solid var(--line);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#f6f7f4e6;grid-template-columns:1fr auto;align-items:center;gap:20px;min-height:82px;padding:16px clamp(24px,5vw,72px);display:grid}.topbar .brand{display:none}.topbar p{margin-bottom:0}.eyebrow{color:var(--mint-deep);letter-spacing:.13em;text-transform:uppercase;margin-bottom:8px;font-size:.69rem;font-weight:800;line-height:1.2}.today-date{color:var(--muted);text-transform:capitalize;font-size:.86rem}.avatar{background:var(--navy);color:#fff;cursor:pointer;border:0;border-radius:50%;width:42px;height:42px;font-size:.74rem;font-weight:800}.content{width:min(1120px,100%);margin:0 auto;padding:52px clamp(24px,5vw,72px) 90px}.welcome{justify-content:space-between;align-items:end;gap:40px;margin-bottom:38px;display:flex}.welcome>div:first-child{max-width:720px}.welcome h1{max-width:650px;margin-bottom:17px}.welcome p:last-child,.page-intro>p:last-child{color:var(--muted);max-width:680px;font-size:1.02rem;line-height:1.72}.day-score{border:10px solid var(--mint);text-align:center;background:var(--panel);border-radius:50%;place-content:center;min-width:128px;height:128px;display:grid;box-shadow:inset 0 0 0 1px #d4ded8}.day-score strong{letter-spacing:-.05em;font-size:1.75rem}.day-score span{color:var(--muted);font-size:.68rem;font-weight:700}.dashboard-grid{grid-template-columns:1.25fr .75fr;gap:18px;display:grid}.card{background:var(--panel);border:1px solid var(--line);box-shadow:var(--shadow);border-radius:22px;padding:26px}.card-heading{justify-content:space-between;align-items:start;gap:12px;display:flex}.card-heading h2{margin-bottom:0;font-size:2.25rem}.card-heading small{color:var(--muted);font-size:.85rem;font-weight:700}.goal-label{background:var(--paper);color:var(--muted);border-radius:999px;padding:7px 10px;font-size:.75rem;font-weight:700}.progress-track,.mini-track{background:#edf0ec;border-radius:99px;overflow:hidden}.progress-track{height:10px;margin:22px 0 24px}.progress-track span,.mini-track span{border-radius:inherit;background:var(--mint-deep);height:100%;display:block}.macro-row{grid-template-columns:repeat(3,1fr);gap:16px;display:grid}.macro strong,.macro span{display:block}.macro strong{margin-bottom:3px}.macro>div:first-child span{color:var(--muted);font-size:.7rem}.mini-track{height:5px;margin-top:10px}.mini-track .mint{background:var(--mint-deep)}.mini-track .gold{background:var(--gold)}.mini-track .navy{background:var(--navy)}.scan-card{background:var(--navy);color:#fff;border-color:var(--navy);flex-direction:column;justify-content:space-between;display:flex}.scan-copy{align-items:flex-start;gap:16px;display:flex}.scan-copy h2{margin-bottom:10px;font-size:1.35rem}.scan-copy p:last-child{color:#b8c2d2;font-size:.83rem;line-height:1.55}.camera-mark{width:44px;height:44px;color:var(--navy);background:var(--mint);border-radius:13px;flex:none;place-items:center;font-size:1.6rem;display:grid}.button{cursor:pointer;border:0;border-radius:999px;min-height:46px;padding:0 18px;font-weight:800;transition:transform .16s,opacity .16s}.button:hover:not(:disabled){transform:translateY(-1px)}.button:disabled{cursor:default;opacity:.55}.button-primary{color:var(--navy);background:var(--mint)}.button-secondary{color:var(--navy);background:#eef1ed}.error{color:#ffd7d0;margin:12px 0 0;font-size:.8rem}.section-row{justify-content:space-between;align-items:end;gap:20px;margin:42px 0 14px;display:flex}.section-row h2{margin-bottom:0;font-size:1.55rem}.text-button{color:var(--mint-deep);cursor:pointer;background:0 0;border:0;padding:0;font-weight:800}.meal-list{gap:10px;display:grid}.meal{border:1px solid var(--line);background:var(--panel);border-radius:17px;grid-template-columns:54px minmax(0,1fr) auto 38px;align-items:center;gap:14px;padding:13px;display:grid}.meal img,.meal-placeholder{object-fit:cover;border-radius:13px;width:54px;height:54px}.meal-placeholder{color:var(--navy);background:var(--mint);place-items:center;font-size:.73rem;font-weight:900;display:grid}.meal strong,.meal span{display:block}.meal>div:nth-child(2) span,.meal-kcal span{color:var(--muted);margin-top:4px;font-size:.72rem}.meal-kcal{text-align:right}.delete{background:var(--paper);width:36px;height:36px;color:var(--muted);cursor:pointer;border:0;border-radius:50%;font-size:1.2rem}.empty-state{text-align:center;min-height:110px;color:var(--muted);border:1px dashed #cad1ca;border-radius:18px;place-content:center;gap:6px;display:grid}.empty-state strong{color:var(--ink)}.page-intro{max-width:760px;margin-bottom:38px}.page-intro h1{margin-bottom:18px}.feature-banner{background:var(--navy);color:#fff;border-radius:18px;align-items:center;gap:22px;margin-bottom:20px;padding:23px 26px;display:flex}.feature-banner span{background:var(--mint);color:var(--navy);border-radius:99px;flex:none;padding:7px 10px;font-size:.7rem;font-weight:900}.feature-banner strong{font-size:.9rem;line-height:1.5}.plan-grid{grid-template-columns:repeat(3,1fr);gap:16px;display:grid}.plan-card{border:1px solid var(--line);background:var(--panel);box-shadow:var(--shadow);border-radius:20px;overflow:hidden}.plan-art{color:#fff;background:linear-gradient(140deg, var(--navy), #31536b);align-items:end;height:150px;padding:18px;display:flex}.plan-art.mint{background:linear-gradient(140deg,#0d594d,#70d5aa)}.plan-art.gold{background:linear-gradient(140deg, #6c5624, var(--gold))}.plan-art span{border:1px solid #fff6;border-radius:99px;padding:7px 11px;font-size:.68rem;font-weight:800}.plan-card>div:last-child{padding:21px}.plan-card h2{margin:13px 0 7px;font-size:1.13rem}.plan-card p{color:var(--muted);font-size:.8rem}.status{color:var(--mint-deep);text-transform:uppercase;letter-spacing:.08em;background:#e5f6ee;border-radius:99px;padding:5px 8px;font-size:.64rem;font-weight:900;display:inline-flex}.integration-grid{gap:10px;margin-bottom:20px;display:grid}.integration{border:1px solid var(--line);background:var(--panel);border-radius:17px;grid-template-columns:48px minmax(0,1fr) auto;align-items:center;gap:14px;padding:16px;display:grid}.integration-mark{background:var(--navy);width:46px;height:46px;color:var(--mint);border-radius:13px;place-items:center;font-weight:900;display:grid}.integration strong,.integration div span{display:block}.integration div span{color:var(--muted);margin-top:3px;font-size:.76rem}.integration button{background:var(--paper);color:var(--muted);border:0;border-radius:99px;padding:8px 12px;font-size:.7rem;font-weight:800}.coming{margin-top:24px}.coming h2{margin-bottom:10px}.coming>p:nth-of-type(2){color:var(--muted);line-height:1.65}.balance-demo{color:var(--muted);grid-template-columns:90px 1fr;align-items:center;gap:12px;margin-top:22px;font-size:.75rem;display:grid}.balance-demo div{background:var(--paper);border-radius:99px;height:9px;overflow:hidden}.balance-demo i{border-radius:inherit;background:var(--mint-deep);height:100%;display:block}.stats-grid{grid-template-columns:repeat(3,1fr);gap:14px;margin-bottom:18px;display:grid}.stat{border:1px solid var(--line);background:var(--panel);border-radius:18px;padding:20px}.stat strong,.stat span{display:block}.stat strong{letter-spacing:-.04em;font-size:1.7rem}.stat span{color:var(--muted);margin-top:4px;font-size:.72rem}.insight-card p:nth-of-type(2){color:var(--muted)}.chart-placeholder{border-bottom:1px solid var(--line);align-items:end;gap:14px;height:170px;margin-top:30px;padding:10px 10px 0;display:flex}.chart-placeholder span{background:linear-gradient(var(--mint), #dff7ec);border-radius:7px 7px 0 0;flex:1;max-width:60px}.form-card{max-width:620px}.form-card label{margin-bottom:9px;font-weight:800;display:block}.input-row{align-items:center;gap:10px;display:flex}.input-row input{background:#fff;border:1px solid #cbd3cc;border-radius:12px;width:180px;padding:13px;font-size:1.1rem}.input-row span{color:var(--muted)}.form-card p{color:var(--muted);margin:10px 0 20px;font-size:.75rem}.account-card{justify-content:space-between;gap:20px;max-width:620px;margin-top:16px;display:flex}.account-card h2{font-size:1.2rem}.account-card p:last-child{color:var(--muted);margin-bottom:0;font-size:.8rem;line-height:1.55}.security-badge{color:#755b11;background:#fff4d6;border-radius:99px;flex:none;align-self:start;padding:7px 9px;font-size:.65rem;font-weight:900}.dialog-backdrop{z-index:80;background:#050d1b99;place-items:end center;padding:18px;display:grid;position:fixed;inset:0}.dialog{background:#fff;border-radius:24px;width:min(580px,100%);max-height:90vh;padding:28px;overflow:auto;box-shadow:0 30px 90px #00000040}.dialog h2{margin:14px 0 20px;font-size:1.6rem}.dialog-macros{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.estimate-note,.ai-note{background:var(--paper);color:var(--muted);border-radius:12px;padding:13px;font-size:.8rem;line-height:1.55}.ai-note{border-left:3px solid var(--mint-deep)}.dialog-actions{gap:9px;margin-top:18px;display:flex}.auth-page{background:var(--navy);grid-template-columns:1.2fr .8fr;min-height:100vh;display:grid}.auth-story{color:#fff;background:radial-gradient(circle at 18% 78%, #a7f3d02b, transparent 33%), radial-gradient(circle at 87% 14%, #c9a84c26, transparent 27%), var(--navy);flex-direction:column;justify-content:space-between;gap:50px;min-height:100vh;padding:clamp(34px,7vw,90px);display:flex}.brand-auth{font-size:1.4rem}.auth-story 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0;font-size:.75rem}.auth-fineprint{width:min(390px,100%);color:var(--muted);text-align:center;margin:16px auto 0;font-size:.7rem;line-height:1.5}.auth-loading{background:var(--navy);color:#fff;place-items:center;min-height:100vh;font-weight:800;display:grid}.mobile-nav{display:none}@media (max-width:920px){.app-frame{display:block}.sidebar{display:none}.main{padding-bottom:80px}.topbar{grid-template-columns:1fr auto;padding:14px 20px}.topbar .brand{display:flex}.topbar>div:nth-child(2){display:none}.content{padding:34px 20px 70px}.dashboard-grid{grid-template-columns:1fr}.plan-grid{grid-template-columns:1fr 1fr}.mobile-nav{z-index:50;padding:7px 8px calc(7px + env(safe-area-inset-bottom));border-top:1px solid var(--line);-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);background:#fffffff5;grid-template-columns:repeat(5,1fr);display:grid;position:fixed;inset:auto 0 0}.mobile-nav button{min-width:0;color:var(--muted);background:0 0;border:0;justify-items:center;gap:2px;padding:5px 2px;font-size:.61rem;font-weight:800;display:grid}.mobile-nav button span{border-radius:8px;place-items:center;width:25px;height:25px;font-size:.65rem;display:grid}.mobile-nav button[data-active=true]{color:var(--navy)}.mobile-nav button[data-active=true] span{background:var(--mint)}.auth-page{grid-template-columns:1fr}.auth-story{min-height:44vh;padding:32px 24px}.auth-story>div:nth-child(2){margin-top:auto}.auth-benefits{display:none}.auth-panel{padding:28px 20px 50px}}@media (max-width:620px){h1{font-size:2.25rem}.welcome{align-items:start}.day-score{display:none}.macro-row,.stats-grid{grid-template-columns:1fr}.macro{grid-template-columns:120px 1fr;align-items:center;gap:10px;display:grid}.mini-track{margin-top:0}.section-row{flex-direction:column;align-items:start}.meal{grid-template-columns:48px minmax(0,1fr) auto}.meal img,.meal-placeholder{width:48px;height:48px}.delete{grid-column:3;justify-self:end}.meal-kcal{grid-area:1/3}.meal .delete{grid-row:2}.plan-grid{grid-template-columns:1fr}.feature-banner{flex-direction:column;align-items:start}.account-card{flex-direction:column}.security-badge{align-self:start}.dialog-macros{grid-template-columns:1fr 1fr 1fr}.dialog .stat{padding:13px}.dialog .stat strong{font-size:1.2rem}}@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}:root{--cream:#f4f0e7;--cream-deep:#e9e1d3;--tomato:#e85d3f;--sage:#8eb39d;--cobalt:#487a96}body{background:var(--cream)}.app-frame{min-height:100vh;display:block}.app-header{z-index:40;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#f4f0e7eb;border-bottom:1px solid #0d1b351a;grid-template-columns:220px 1fr 220px;align-items:center;height:78px;padding:0 clamp(24px,5vw,72px);display:grid;position:sticky;top:0}.app-header .brand{color:var(--navy);font-size:1.16rem}.brand-mark{background:var(--tomato);color:#fff;width:36px;height:36px;box-shadow:none;border-radius:50% 50% 50% 12px}.desktop-nav{background:#ffffff75;border:1px solid #0d1b3517;border-radius:999px;justify-self:center;align-items:center;gap:4px;padding:5px;display:flex}.desktop-nav .nav-item{color:#586273;border-radius:999px;width:auto;padding:8px 16px;font-size:.76rem}.desktop-nav .nav-item:hover,.desktop-nav .nav-item[data-active=true]{color:#fff;background:var(--navy)}.profile-pill{cursor:pointer;background:0 0;border:1px solid #0d1b351f;border-radius:999px;justify-self:end;align-items:center;gap:9px;padding:5px 12px 5px 5px;font-size:.72rem;font-weight:800;display:flex}.profile-pill span:first-child{background:var(--gold);width:30px;height:30px;color:var(--navy);border-radius:50%;place-items:center;font-size:.65rem;display:grid}.main{min-width:0}.content{width:min(1240px,100%);padding:44px clamp(24px,5vw,72px) 100px}.today-content{padding-top:38px}.day-heading{justify-content:space-between;align-items:end;gap:24px;margin-bottom:26px;display:flex}.day-heading .eyebrow{color:var(--tomato);margin-bottom:6px}.day-heading h1{margin-bottom:8px;font-size:clamp(2rem,3.6vw,3.5rem);font-weight:780}.day-heading p:last-child{color:#687183;margin-bottom:0;font-size:.92rem}.streak-pill{color:#596272;background:#ffffff80;border:1px solid #0d1b351a;border-radius:999px;flex:none;align-items:center;gap:9px;padding:9px 13px 9px 9px;font-size:.72rem;font-weight:750;display:flex}.streak-pill b{background:var(--mint);width:27px;height:27px;color:var(--navy);border-radius:50%;place-items:center;display:grid}.today-hero{grid-template-columns:minmax(0,1.28fr) minmax(360px,.72fr);gap:16px;display:grid}.capture-card{background:var(--navy);color:#fff;border-radius:30px;min-height:510px;position:relative;overflow:hidden;box-shadow:0 30px 70px #0d1b3526}.capture-card>img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}.capture-shade{background:linear-gradient(90deg,#081223eb 0%,#0812239e 46%,#0812230a 78%),linear-gradient(#0000 54%,#0812238c);position:absolute;inset:0}.capture-copy{z-index:2;max-width:385px;position:absolute;top:clamp(30px,5vw,58px);left:clamp(25px,4vw,52px)}.capture-kicker{color:#d8e0db;letter-spacing:.1em;text-transform:uppercase;border:1px solid #ffffff47;border-radius:999px;margin-bottom:20px;padding:7px 10px;font-size:.64rem;font-weight:850;display:inline-flex}.capture-copy h2{letter-spacing:-.058em;margin-bottom:17px;font-size:clamp(2.2rem,4.3vw,4.2rem);line-height:.98}.capture-copy p{color:#ffffffbd;max-width:340px;font-size:.86rem;line-height:1.62}.capture-button{z-index:3;background:var(--mint);min-height:54px;color:var(--navy);cursor:pointer;border:0;border-radius:999px;align-items:center;gap:12px;padding:7px 22px 7px 8px;font-weight:850;display:inline-flex;position:absolute;bottom:clamp(25px,4vw,42px);left:clamp(25px,4vw,52px);box-shadow:0 13px 30px #0000002e}.capture-button span{background:var(--navy);color:#fff;border-radius:50%;place-items:center;width:40px;height:40px;font-size:1.35rem;font-weight:400;display:grid}.capture-button:disabled{opacity:.7}.capture-error{z-index:3;color:#fff;background:#822218e6;border-radius:10px;max-width:270px;margin:0;padding:10px 12px;font-size:.72rem;position:absolute;bottom:29px;right:24px}.rhythm-card{background:var(--navy);color:#fff;border-radius:30px;flex-direction:column;min-height:510px;padding:clamp(25px,3.2vw,38px);display:flex;box-shadow:0 30px 70px #0d1b351f}.rhythm-top{justify-content:space-between;align-items:center;gap:18px;display:flex}.rhythm-top>div:first-child span,.rhythm-top strong,.rhythm-top small{display:block}.rhythm-top>div:first-child span{color:var(--mint);letter-spacing:.12em;text-transform:uppercase;margin-bottom:9px;font-size:.68rem;font-weight:850}.rhythm-top strong{letter-spacing:-.06em;font-size:clamp(2.6rem,4vw,4rem);line-height:1}.rhythm-top small{color:#aab5c7;margin-top:8px}.energy-ring{--progress:0deg;background:conic-gradient(var(--mint) var(--progress), #ffffff1a 0);border-radius:50%;flex:none;place-items:center;width:92px;height:92px;display:grid;position:relative}.energy-ring:after{content:"";background:var(--navy);border-radius:50%;position:absolute;inset:8px}.energy-ring span{z-index:1;font-size:.82rem;font-weight:900;position:relative}.rhythm-line{background:#ffffff1f;height:1px;margin:31px 0 26px}.rhythm-line i{background:var(--mint);height:2px;display:block}.rhythm-macros{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.rhythm-card .macro strong{color:#fff;font-size:1rem}.rhythm-card .macro>div:first-child span{color:#8f9caf}.rhythm-card .mini-track{background:#ffffff1a}.rhythm-card .mini-track .navy{background:var(--tomato)}.gentle-note{background:#ffffff12;border-radius:17px;align-items:flex-start;gap:13px;margin-top:auto;padding:17px;display:flex}.gentle-note>span{color:var(--gold)}.gentle-note p{color:#aeb9c9;margin:0;font-size:.72rem;line-height:1.55}.gentle-note strong{color:#fff;margin-bottom:2px;display:block}.quick-strip{grid-template-columns:repeat(3,1fr);gap:10px;margin:16px 0 46px;display:grid}.quick-strip button{text-align:left;cursor:pointer;background:#ffffff80;border:1px solid #0d1b351a;border-radius:17px;grid-template-columns:42px 1fr auto;align-items:center;gap:12px;min-width:0;padding:14px;display:grid}.quick-strip button:hover{background:#fff;transform:translateY(-1px)}.quick-icon{color:#fff;border-radius:13px;place-items:center;width:42px;height:42px;font-size:.63rem;font-weight:900;display:grid}.quick-icon.coral{background:var(--tomato)}.quick-icon.blue{background:var(--cobalt)}.quick-icon.gold{background:var(--gold);color:var(--navy)}.quick-strip small,.quick-strip strong{text-overflow:ellipsis;white-space:nowrap;display:block;overflow:hidden}.quick-strip small{color:#7a8290;margin-bottom:3px;font-size:.62rem}.quick-strip strong{color:var(--navy);font-size:.78rem}.quick-strip b{color:#7b8290}.section-row.refined{margin-top:0}.section-row.refined .eyebrow{color:var(--tomato)}.section-row.refined h2{font-size:1.65rem}.refined-empty{text-align:left;background:#ffffff8c;border:1px solid #0d1b351a;border-radius:20px;grid-template-columns:48px 1fr auto;align-items:center;gap:18px;min-height:100px;padding:20px;display:grid}.empty-number{background:var(--cream-deep);width:48px;height:48px;color:var(--tomato);border-radius:15px;place-items:center;font-size:.7rem;font-weight:900;display:grid}.refined-empty div strong,.refined-empty div span{display:block}.refined-empty div span{color:#6e7684;margin-top:4px;font-size:.76rem}.refined-empty button{border:1px solid var(--navy);color:var(--navy);cursor:pointer;background:0 0;border-radius:999px;padding:10px 14px;font-size:.7rem;font-weight:850}@media (max-width:980px){.app-header{grid-template-columns:1fr auto;height:68px;padding:0 20px}.desktop-nav,.profile-pill span:last-child{display:none}.profile-pill{padding-right:5px}.today-hero{grid-template-columns:1fr}.capture-card{min-height:500px}.rhythm-card{min-height:auto}.quick-strip{grid-template-columns:1fr}.mobile-nav{display:grid}}@media (max-width:620px){.content{padding:28px 16px 92px}.today-content{padding-top:24px}.day-heading{align-items:start}.day-heading h1{font-size:2.25rem}.day-heading p:last-child{max-width:280px;line-height:1.5}.streak-pill{display:none}.capture-card{border-radius:23px;min-height:470px}.capture-shade{background:linear-gradient(#0812231a,#08122373 32%,#081223f0 100%)}.capture-copy{inset:auto 22px 105px}.capture-copy h2{font-size:2.55rem}.capture-copy p{font-size:.8rem}.capture-button{bottom:25px;left:22px}.rhythm-card{border-radius:23px;padding:24px}.rhythm-top strong{font-size:2.65rem}.energy-ring{width:78px;height:78px}.rhythm-macros{grid-template-columns:repeat(3,1fr)}.rhythm-card .macro{display:block}.rhythm-card .mini-track{margin-top:8px}.quick-strip{margin-bottom:38px}.section-row.refined{gap:10px}.section-row.refined h2{font-size:1.35rem}.section-row.refined .text-button{font-size:.74rem}.refined-empty{grid-template-columns:42px 1fr}.empty-number{width:42px;height:42px}.refined-empty button{grid-column:1/-1;width:100%}}.section-actions,.form-actions{align-items:center;gap:18px;display:flex}.active-plan{background:var(--navy);color:#fff;box-shadow:var(--shadow);border-radius:24px;grid-template-columns:.75fr 1.25fr;gap:26px;margin-bottom:18px;padding:28px;display:grid}.active-plan h2{margin:12px 0 9px;font-size:1.65rem}.active-plan p{color:#aeb9c9;margin:0;font-size:.82rem;line-height:1.55}.suggestion-list{gap:8px;display:grid}.suggestion-list button{color:#fff;text-align:left;cursor:pointer;background:#ffffff0f;border:1px solid #ffffff1c;border-radius:14px;grid-template-columns:62px 1fr auto;align-items:center;gap:12px;min-width:0;padding:13px 14px;display:grid}.suggestion-list button:hover{background:#ffffff1c}.suggestion-list span{color:var(--mint);text-transform:uppercase;font-size:.65rem;font-weight:850}.suggestion-list strong{text-overflow:ellipsis;white-space:nowrap;font-size:.78rem;overflow:hidden}.suggestion-list b{background:var(--mint);width:27px;height:27px;color:var(--navy);border-radius:50%;place-items:center;display:grid}.plan-card[data-active=true]{outline:2px solid var(--mint-deep);outline-offset:-2px}.plan-card[data-active=true] .button-secondary{background:var(--mint)}.movement-stats{margin:20px 0 0}.movement-log{margin-top:18px}.movement-log .section-row{align-items:center;margin:0 0 18px}.movement-row{border-top:1px solid var(--line);grid-template-columns:42px minmax(0,1fr) auto 36px;align-items:center;gap:13px;padding:13px 0;display:grid}.activity-mark{background:var(--mint);width:42px;height:42px;color:var(--navy);border-radius:13px;place-items:center;font-weight:900;display:grid}.movement-row strong,.movement-row div span{display:block}.movement-row div span{color:var(--muted);margin-top:3px;font-size:.74rem}.movement-row>b{font-size:.78rem}.inline-empty{color:var(--muted);text-align:center;border:1px dashed #cad1ca;border-radius:15px;padding:25px;font-size:.8rem}.real-chart{align-items:stretch;height:205px}.real-chart>div{flex-direction:column;flex:1;justify-content:end;align-items:center;gap:8px;display:flex}.real-chart>div>span{flex:none;width:min(45px,75%);min-height:3px}.real-chart small{color:var(--muted);text-transform:uppercase;font-size:.65rem;font-weight:800}.insight-foot{color:var(--muted);justify-content:space-between;gap:15px;margin-top:16px;font-size:.68rem;display:flex}.profile-form{max-width:820px}.form-grid,.modal-form{grid-template-columns:repeat(2,minmax(0,1fr));gap:15px;display:grid}.form-grid label,.modal-form label{color:var(--ink);margin:0;font-size:.74rem;font-weight:800}.form-grid input,.form-grid select,.form-grid textarea,.modal-form input{width:100%;color:var(--ink);background:#fff;border:1px solid #cbd3cc;border-radius:12px;outline:none;margin-top:7px;padding:12px 13px}.form-grid input:focus,.form-grid select:focus,.form-grid textarea:focus,.modal-form input:focus{border-color:var(--mint-deep);box-shadow:0 0 0 3px #15745c1a}.form-grid textarea{resize:vertical;min-height:88px}.wide{grid-column:1/-1}.save-success{color:var(--mint-deep);font-size:.75rem;font-weight:850}.data-card{justify-content:space-between;align-items:center;gap:24px;max-width:820px;margin-top:16px;display:flex}.data-card h2{margin-bottom:8px;font-size:1.2rem}.data-card p:last-child{color:var(--muted);margin-bottom:0;font-size:.8rem}.data-card>div:last-child{flex:none;align-items:center;gap:12px;display:flex}.danger-button{color:var(--danger);cursor:pointer;background:0 0;border:0;padding:10px 0;font-size:.72rem;font-weight:850}.account-signout{margin-top:13px}.form-dialog{position:relative}.dialog-close{background:var(--paper);width:34px;height:34px;color:var(--muted);cursor:pointer;border:0;border-radius:50%;font-size:1.25rem;position:absolute;top:18px;right:18px}.form-dialog>h2{margin:7px 0}.form-dialog>p:nth-of-type(2){color:var(--muted);margin-bottom:23px;font-size:.8rem;line-height:1.55}.modal-form .dialog-actions{margin:3px 0 0}@media (max-width:760px){.active-plan{grid-template-columns:1fr}.data-card{flex-direction:column;align-items:flex-start}.data-card>div:last-child{flex-wrap:wrap}.section-actions{flex-direction:column;align-items:flex-start;gap:8px}}@media (max-width:620px){.form-grid,.modal-form{grid-template-columns:1fr}.wide{grid-column:auto}.movement-row{grid-template-columns:38px minmax(0,1fr) auto}.movement-row .delete{grid-area:2/3}.activity-mark{width:38px;height:38px}.suggestion-list button{grid-template-columns:54px 1fr auto}.insight-foot{flex-direction:column}.form-dialog{padding:24px 20px}}